Show Notes
In today's episode, I'm delighted to welcome Monica Bazzani, a sound therapist, Reiki master and Qigong teacher, whose career path is a testament to following your heart and embracing change.
Monica is incredibly open in our conversation, as she shares her diverse professional journey before eventually finding her true calling in the transformative world of sound therapy and energy work through her business 'Luna Sound and Energy.'
She explains how she creates immersive experiences where clients are quite literally 'bathed in sound,' and the profound impact this has on nervous system regulation and overall wellbeing. Her approach is both deeply healing and wonderfully accessible!
A theme throughout our conversation is Monica's emphasis on vulnerability and authenticity - how showing up as her true self has enabled deeper connections with others who recognise their own experiences in her story. She speaks beautifully about the importance of channeling her inner child, allowing laughter and joy to flow freely, and the transformative power of simply being present in each moment.
Monica's journey offers both inspiration and practical wisdom for anyone exploring alternative healing modalities, considering a career change, or simply looking for permission to embrace more joy and authenticity in their daily life.
Enjoy the show!
Connect with Monica: Website: lunasoundandenergy.co.uk Instagram & Facebook: @lunasoundandenergy
Today's sponsor: Juliette Rivett at West Surrey Accountants: www.westsurreyaccountants.com quoting 'HDSDI'
Connect with Jo: HDSDI Free Stuff: https://howdoesshedoit.life/free-stuff/
HDSDI mailing list sign-up: https://howdoesshedoit.kartra.com/page/NewsletterSignUp
HDSDI Networking: https://howdoesshedoit.life/networking/
HDSDI Membership: https://howdoesshedoit.life/membership/
Email me to book a 1:1 Discovery call: [email protected]
Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/
More from How DOES she do it?!
In today's episode, Pam Cottman is back for a catch-up five years after her first appearance way back on Episode 12. You'll recall that Pam is a resilience coach, but now also the host of the podcast 'Lessons in Resilience', and the author of her debut book, Being Resilient(ish): A Realistic Guide to Building Self-Belief, Confidence, and Clarity in Busy Lives.
In today's episode, my guest is Jo Hooper - a former crisis communications specialist who now runs Get Wildly Free, a coaching business centred around empowering clients to say 'no!'
In today's episode, my guest is Marie Kelly - professional cricketer and founder of Versatail, a headwear brand born from a question that's oddly obvious once you hear it: why does every cap and bobble hat assume you've got short hair!?
In today's episode, I'm joined by the wonderful Isabelle Pearcey, founder of the virtual assistant agency Izz Whizz VA, who spent a decade in the legal world before an unexpected health crisis changed the direction of her entire life.
In today's episode, I sit down with Lucy Colgan, host of The Wilderness of Creativity, a brilliant podcast exploring how creativity shapes our mental health, wellbeing and sense of self.