Show Notes
Nutritionist, writer and podcast host Abbie Attwood shares with us today the sad truth about how wellness culture has become diet culture… just with better branding.
Abbie is an anti-diet, fat-positive, and weight-inclusive nutritionist. Her practice is grounded in a self-compassionate and intuitive approach to helping you heal your relationship with food, movement, and your body.
Today on WithIn:
How wellness culture has turned into a quiet form of control
How disordered eating is masked behind ‘clean eating’
The ways in which our culture affects people with different bodies, races and genders
What it truly looks like to heal your relationship with your body and food
The body image challenges that have arisen with the rise of Ozempic
Creating healthy resistance to wellness and diet culture
Connect with Abbie:
www.abbieattwoodwellness.com
@abbieattwoodwellness
The Full Plate Podcast
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