Show Notes
I sit with Jacqueline, a woman who did everything “right.” The career, the structure, the striving. Until it all stopped working.
This conversation is about what happens when burnout hits and the version of you that’s been holding it all together… can’t anymore.
Jac shares how Ariise became the place she could finally exhale where vulnerability cracked her open and rest became medicine. We talk surrender, energy, and the kind of nothing that changes everything.
It’s about letting go of control, trusting the process, and remembering who you were before the burnout.
The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.
Apple Podcasts Spotify Acast Other places
Credits: Viel Yochingco - Producer Caleb Jacobs - Music Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner
Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.
Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.
Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
More from Ariise
Few people know what it’s like to go from being embraced by the mainstream to being publicly criticised, questioned, and ostracised. But beyond the headlines is a human story about conviction, resilience, and the courage to keep following your truth even when it comes at a cost.
I chat with Sally O’Neil about nutrition, wellness, and how simple changes in what we eat can completely shift how we feel. We explore fiber, protein, creatine, and the role digestion plays in our energy and vitality. Sally shares how tuning into your body, balancing pleasure with nourishment, and making lifestyle adjustments can support health and aging gracefully. This episode is all about understanding your body and feeling empowered in your choices.
I think so many of us are searching for answers outside of ourselves. We're looking for the next thing that's going to make us feel better, heal faster, or finally fix what's wrong.
I talk with Aaron, a world-traveled adventurer, social entrepreneur, and Cambridge graduate, about how to live deliberately, trust your gut, and make radical choices—even when everyone around you thinks you’re crazy.
I sit with Sarah Wilson to talk about collapse, hope, and what it means to come home to ourselves in a world that's falling apart. We explore her new book I Eat the Stars, the "metacrisis" of everything unravelling at once, and why letting go of hope can bring a deep and unexpected relief. Sarah shares why she believes every complex civilisation eventually collapses under its own weight, how we've behaved like a culture of teenagers in need of growing up, and the wisdom history offers — from the strange happiness of the London Blitz to the ways humans have danced their way through every terror. This conversation moves through perimenopause, psychedelics, and the personal reckoning beneath the collective one, landing on the question that matters most: not what should we do, but who are you going to be?