The Secret Language of Your Body: Energy Medicine, Ancestral Trauma, Healing from Within, Inna Segal
Care More Be Better: A Podcast For Sustainable Social Impact and RegenerationShow Notes
At twenty years old, Inna Segal was told by her chiropractor that there was nothing he could do to help her — and that moment sent her home to discover that her chronic back pain, psoriasis, and digestive issues were rooted in ancestral trauma her body had been holding for decades. The author of The Secret Language of Your Body, a book that has sold over a million copies in 27 languages, joins Care More Be Better to explore the body as teacher, the science of emotional storage in physical form, and the same quality of listening that heals our bodies — and may be what heals the planet, too.
More from Care More Be Better: A Podcast For Sustainable Social Impact and Regeneration
David Gottfried, co-founder of the US Green Building Council, founder of the World Green Building Council, and author of Regen360, explains why “less bad” is not enough and shares the operating logic behind regeneration: does this choice increase life or degrade it? He joins host Corinna Bellizzi to explore soul worth versus net worth, the humility inside endurance, and what it takes to move from human to humane.
Dr. Shawntal Z. Brown, higher education scholar, incoming Program Manager for Freedom to Learn at PEN America, and President of the Texas Association of Diversity Officers in Higher Education, explores what it means to love an institution that cannot love you back, from tenure and academic freedom to the gap between symbolic gestures and structural change. She joins host Corinna Bellizzi to discuss ethics of care, power, and what universities must become to earn the commitment of the people inside them.
Can markets and ecology genuinely coexist, or does profit logic always eat its host? Drawing on more than 25 years in the natural products industry, Dr. Corinna Bellizzi weighs the skeptic's and believer's cases for eco-capitalism, from the unraveling of Ben & Jerry's independence to algae-grown omega-3s, and argues that values endure only when they are built into a company's foundation.
William “Coach Bill” Hogarty, twelve-time bodybuilding champion and founder of the Kids Diabetes Foundation and the Coach Bill 1% Club, joins Care More Be Better to make the case that insulin resistance in children is preventable and that education, not shame, is how families turn it around. He and host Corinna Bellizzi talk honestly about metabolic markers, moderation over abstinence, leading by example at home, and what it takes to get 1% better every day.
Monica Sanders, Georgetown Law professor, National Geographic Explorer, and founder of the Undivide Project, shares how Hurricane Katrina shaped her fight for climate resilience that includes everyone, and why digital access belongs at the center of disaster preparedness. Drawing on her new book Climate and Code, she joins host Corinna Bellizzi to explore community-led technology, the true cost of hyperscale data centers, responsible AI use, and simple actions anyone can take to strengthen their community.