The Lite Lunch

Lite Lunch, Thursday, 22nd October, 2026

The Lite Lunch

Summary

Zinn, a leading nicotine pouch brand, announces the launch of three new flavors: black cherry, peach, and dragon berry, available in both three and six milligram options. The brand aims to enhance the user experience with these innovative flavors.

The conversation shifts to superstitions, with hosts Louise and Gerry sharing their personal beliefs. They discuss the significance of magpies, with Louise recounting a recent encounter that reinforced her superstitious habits. The hosts also touch on various other superstitions, such as the implications of spilling salt and the number 13, showcasing a light-hearted exploration of cultural beliefs.

In a more serious segment, Piers Mitchell from Meath Coast Community First Responders discusses their organization and the challenges they face, including recent thefts from their bottle return bins, which are crucial for funding life-saving equipment like defibrillators. Piers emphasizes the importance of community support and the need for vigilance against such thefts.

The episode also features gardening tips from Nicky Kyle, who shares advice on growing leeks and other vegetables during the autumn months. She highlights the importance of maintaining soil health and the benefits of organic gardening practices. Nicky encourages listeners to embrace the gardening season, emphasizing that there are still tasks to be done as winter approaches.

Finally, Derek Mahan, an adventurer and author, discusses his experiences climbing Mount Everest and other major peaks, as well as his personal battle with cancer. He shares insights on the mental and physical preparation required for such climbs and the importance of resilience in facing life's challenges.

Show Notes

On today's show, the man who climbed Everest, the junior Eurovision song, the cans and bottle thief and so much more. Hosted on Acast. See acast.com/privacy for more information.

More from The Lite Lunch

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What an incredible man is Derek Mahon! Derek has climbed to the highest peaks on each of the world's seven continents, including Mount Everest, which he describes in fascinating and brilliant detail in his new book "One Step From Heaven". He has also scaled equally personal challenges with cancer on two occasions which he also spoke about with Gerry today... Hosted on Acast. See acast.com/privacy for more information.

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