Show Notes
In this THROWBACK solo episode of The Therapy Edit Anna considers how mums start to question their identity as they settle into the roll of motherhood.
She shares the section on 'Who Am I?" from the Little Book of Calm for New Mums and offers grounding thoughts on how we can reconnect with ourselves and accept who we are.
More from The Therapy Edit
Today marks the final episode of The Therapy Edit (for now).
Today Anna tackles a new anonymous Confession from the Therapy Room;
In this Monday episode of the Ask Anna series, Anna is joined by actor, author and mental health and black right advocate, David Harewood..
Today Anna tackles a new anonymous Confession from the Therapy Room;
In this Monday episode of the Ask Anna series, Anna is joined by author and podcaster, Adrienne Adhami.