Coaching Session: Why Childhood Labels Still Fuel Your Overthinking
Real Women's Stories with Lisa QuaitShow Notes
Were you given a label as a child that has stayed with you ever since? Perhaps you were told you were too loud, too much, or that you said the wrong thing - and now you find yourself replaying conversations, holding back in meetings or questioning your own instincts.
In this coaching session, I share how old labels can quietly fuel overthinking and shape the way we show up in our relationships, careers and everyday lives.
I’ll help you explore where those thoughts may have come from, how to challenge the negative narrative they create, and start reconnecting with the person you were before you learned to doubt yourself.
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