Show Notes
【内容简介】 你有没有遇到过这样的人：一旦关系变得更亲密，他就开始后退、变冷，甚至突然消失。这期我们聊聊一种在亲密关系里最让人困惑的模式：回避型依恋. Avoidant attachment is an insecure attachment style characterized by a strong discomfort with emotional intimacy and a high need for independence. In adulthood, this style often manifests as extreme self-reliance and high achievement, yet individuals frequently struggle to form deep connections and may withdraw or distance themselves as soon as a relationship becomes emotionally intense. While these patterns can be deeply ingrained, it is possible to heal and develop a more secure attachment style through self-awareness, consistent effort, and professional support. 他们不是不需要爱，而是太害怕靠近。 【入群邀请】 Minds Between 刚刚设立听友群，如需入群，请直接添加豆哥微信“MindsBetweenD”，群里会直接更新内容提醒，福利派发，以及如何参与新西兰分享会！如果您已经在小🍠群，也可以移步豆哥微信进群。 再次感谢收听本期 Minds Between！来自新西兰的蓝天送给你！
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美国著名心理学家John Welwood在探讨亲密关系时，提出过一句发人深省的名言：“在两人的关系中，期待常是一种微妙的暴力，因为这是要求别人顺从我们的意志。"这句话出自他的心理学经典著作《完美的爱，不完美的关系》。为什么说期待是“微妙的暴力”？破局之道又是什么呢？ 【入群邀请】 如果你想获得本期内容的全部文本和单词本，欢迎加入群聊。因人数已超200人，请添加豆哥“MindsBetweenD”邀请入群。
有没有发现，有一种人总是走路很快，实际上People who habitually walk fast tend to be highly goal-oriented, conscientious, and extraverted. Driven by an internal sense of time urgency and a desire for efficiency, their fast pace reflects strong executive function, ambition, and a proactive approach to navigating life. 【入群邀请】 如果你想获得本期内容的全部文本和单词本，欢迎加入群聊。本邀请码到6月16日有效，如过期请添加豆哥“MindsBetweenD”邀请入群。 感谢收听，记得留言点赞转发支持呀！
懒得向对方解释，我们这么做对吗?实际上当when we realize that justifying our choices drains our energy, erodes our self-trust, and rarely changes the minds of people who are determined to misunderstand us, we should stop explaining ourselves. 【入群邀请】 如果你想获得本期内容的全部文本和单词本，欢迎加入群聊。本邀请码到6月8日有效，如过期请添加豆哥“MindsBetweenD”邀请入群。 再次感谢您的收听，也祝你六一快乐呀（不管是不是个小朋友）：）
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