Episode 70 | Burnout, Overcontrol, and Pushing Through with Special Guest Host Dr. Laurie Gallo

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In this episode of the Affirming Minds Podcast, Dr. Laurie Gallo interviews host Shaina Siber-Sanderowitz about the ideas behind her new book, Using ACT and CFT for Burnout Recovery: The Beyond Burnout Blueprint. Together they explore how burnout develops in high-demand professions and why many traditional approaches to burnout fall short.

The conversation examines how principles from Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) can help clinicians support burnout recovery by addressing shame, overcontrol, and chronic occupational stress while cultivating psychological flexibility and self-compassion.

Using ACT and CFT for Burnout Recovery: The Beyond Burnout Blueprint by Shaina Siber-Sanderowitz

Publisher link: https://www.routledge.com/Using-ACT-and-CFT-for-Burnout-Recovery-The-Beyond-Burnout-Blueprint/Siber/p/book/9781041074304

Amazon link: https://www.amazon.com/Using-ACT-CFT-Burnout-Recovery/dp/1041074301/

Goodreads link:

https://www.goodreads.com/book/show/242051083-using-act-and-cft-for-burnout-recovery