Show Notes
This episode wasn’t planned — but it felt necessary.
After a week of feeling lost, overwhelmed, and unmotivated, I hit record to talk about what it means to keep showing up even when you're not at your best.
This one’s not polished. It’s not perfect. But it’s real.
If you’ve been feeling scattered, stuck, or just off lately… this episode is for you.
Let’s talk about what it means to move forward without having it all figured out.
More from Scattered
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Feeling overwhelmed? You don’t need an hour-long meditation or a week-long vacation to get your focus back. In this episode, Brian shares three simple, ADHD-friendly techniques you can use to reset your brain in just ten minutes. Whether you’re at work, at home, or stuck in traffic, these quick resets will help you break the spiral, find your footing, and get back on track — one small step at a time.
After a break to finish his book, grow the Scattered community, and juggle real life, Brian’s back behind the mic for Season 2! In this kickoff episode, he shares what’s been going on, why stepping away isn’t failure, and how a new batching strategy will keep fresh episodes coming your way every week. Plus, a peek at what’s ahead — from ADHD tips to geek culture deep dives — all served up with the humor, honesty, and energy you’ve come to expect.
WrestleMania 41 is in the books — and I’ve got thoughts.