Show Notes
สวัสดีปีใหม่ค่ะทุกคน Happy New Year, everyone. In this episode, I would like to help you set your goals for 2022 and share them with me and others in the Thai language.
Here are the common NY's resolution I mentioned:
ออกกำลังกายอาทิตย์ละ 3-4 วัน (òork-gam-lang-gaai aa-tíd lá 3-4 wan)
อ่านหนังสือเดือนละ 1 เล่ม (àan nǎng-sǔe duean lá 1 lêm)
นั่งสมาธิวันละ 15 นาที (nâng sà-maa-tí wan-lá 15 naa-tii)
เลิกบุหรี่ เลิกบุหรี่ (lûek bù-rìi, lûek lâo)
ใช้เวลากับครอบครัวมากขึ้น (chái wee-laa gàb krôorb-krua mâak kûen)
ลดน้ำหนัก ลดการกินเนื้อสัตว์ (lód nám-nàk, lód gaan-gin núea-sàd)
เรียนทักษะใหม่ (riian ták-sà mài-mài)
Please feel free to share with me your goals for this year. I hope one of them could be starting to learn Thai or becoming fluent in learning Thai.
_________
NEW YEAR's RESOLUTION PROMOTION
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