Show Notes
If you’ve been feeling exhausted, emotionally disconnected, overwhelmed or like life has made you smaller, this episode is for you.
Somewhere along the way, I stopped recognising who I was.
I became everything to everyone else - showing up, holding everything together, carrying the load, constantly rushing through life - until one day I realised how disconnected I’d become from myself.
In this honest coaching episode, I talk about the quiet ways we lose our identity through overwhelm, routine and always putting other people first. I share the questions that helped me reconnect with myself, alongside a powerful realisation that changed the way I see my life:
Maybe we don’t need to reinvent ourselves… maybe we just need to remember who we are again.
---
Discover mid-life coaching with Lisa
--- Connect with Lisa Instagram: Follow Lisa Facebook: Follow Lisa YouTube: The only place to watch every episode of Real Women's Stories with Lisa Quait Hosted on Acast. See acast.com/privacy for more information.
More from Real Women's Stories with Lisa Quait
DJ Sam Divine had the dream home, dream car and a career she had worked for her entire life. But behind the scenes, she was battling drug addiction, depression and the pressure to keep going when no one knew how much she was struggling.
DJ Sam Divine had her dream home, her dream car and her career - but no one knew she was hiding addiction. Tomorrow, she tells me about depression, rehab and the moment she decided: “I cannot wake up feeling like this any longer.”
In this coaching episode, I share the deeply personal story of knowing my first marriage was no longer healthy for me, while fearing the consequences of becoming a single mum. I explore why waiting for certainty can keep us stuck, and how trying to avoid a difficult decision can sometimes cost us more in the long run.
In this live coaching session, Lisa Quait speaks with Lara Giusti, Head Chef & Product at Veloforte.
Broadcaster and author Andrea McLean knows what it is like to look as though you have everything, while privately carrying fear, financial pressure and shame.