Sitting in a Car

Should I cancel her? I don’t like her toxic talk around my kids.

Sitting in a Car

Show Notes

👀 Ok that was a bit dramatic.

The person asking the question for today’s episode isn’t considering cancelling her friendship, however she does want help in protecting her kids from the toxic views her friend holds on body image.

I suggested the following:

Having a convo about it with your kid(s) when your friend isn’t around

Empathising with your friend

Asking your friend for support

Have a listen so you can learn the exact wording (and adapt where needed) to help you use your courage to have an uncomfortable conversation with a loved one.

What is a silent connection breaker (3:53)

What to say to your kid(s) about your friend’s views (5:44)

How to empathise with your friend (7:54)

Formula to have that difficult convo and ask for help (9:38)

If you need support with handling your emotions, your kids or any adult’s in your life The Evolved Family Method is for you. You’re invited to join our community, so note your interest here.

Free body image resource

More from Sitting in a Car

Apr 25, 2023

The school’s version of sex-ed vs what you’ve been teaching is very different.

Mar 27, 2023

Our job is to be there for our kids, no matter what.

Mar 20, 2023

Speaking to kids in general about sensitive topics is hard.

Mar 13, 2023

And is now fixated on the fact that people kiss each other’s private parts if they’re in a relationship.

See all episodes →