Show Notes
Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, Mary Rose Gutierrez is back and this time she's bringing you straight into stillness. If you just finished her last episode on returning home to yourself, consider this the embodied version. Press play, close your eyes, and let her bring you home. 🤍
In This Episode [00:01] Arriving — releasing the doing and dropping into presence [00:26] A grounding breath practice to descend into the body [01:38] A reminder of what you're made of — earth, minerals, stardust, breath [03:11] Releasing the self that's tired from effort and meeting the one beneath it [04:07] Receiving — remembering that life keeps offering itself to you without asking you to earn it [05:14] Meeting pain and emotion as sensation before it becomes story [06:49] Every ache met with presence melts back into wholeness [07:58] Closing — you are already complete, already enough, already home Connect with Maryrose: https://www.instagram.com/i.am.maryrose/https://withmaryrose.com/ 💫 Work with Julie:
Book a 30 or 60-minute angel reading at TheAngelMedium.com Join Julie's intimate group of 8 women starting May 1st, 2026 — 8 weeks to deepen your intuition, map your soul's path, and connect with your Angels, Loved Ones & Spirit Team. Email Julie at [email protected] to claim your spot.
If this episode moved you, share it with someone who needs to hear it. 🤍
More from Angels and Awakening
Mike Dooley (The Secret) joins Julie to reveal the 12 manifesting paradoxes that explain why your hardest seasons — and your deepest dreams — are both working in your favor.
Short, sweet, and exactly what you needed to hear today.Julie is on her way to the airport — chipped tooth, half-curled hair, barking dog and all — and her angels told her to pull over and record this for you. Because the message is too good to wait. If you’ve ever thought you had to have it all together before you could really connect with God and your angels, this one gently clears that up. The truth is, it’s actually your imperfection — the messy mornings, the frustration, the moments you’re not proud of — that cracks you open and allows the divine to come in. Trying to be perfect closes everything off. Accepting that you’re human opens everything up.
Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, I have been waiting to share this conversation — and Cari Fund is someone I want every woman in my world to know. Cari's new book Autopsy of a Good Girl drops October 20th — and this episode is going to hit different for anyone who has spent their life being the good girl, the peacekeeper, the one who makes themselves smaller so everyone else can be comfortable. 🤍 In This Episode[03:00] What it means to be a "good girl" — and the moment Cari realized the role was killing her[08:00] Where the good girl conditioning starts — family systems, religion, and the messages we absorb before we even know it[15:00] The autopsy — what you find when you finally stop and look at what you've been carrying[22:00] People pleasing as a survival strategy — why it made sense then and why it doesn't anymore[28:00] The spiritual angle — what Cari believes God actually wants for us vs. what religion taught us to believe[35:00] Setting boundaries when you've never had them — what it actually feels like in your body[40:00] The relationships that change when you stop being the good girl — and the ones that don't survive it[46:00] What reclaiming yourself actually looks like day to day[50:00] The message Cari most wants every good girl to hear
Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this message came through in reading after reading this week — and when the angels are that persistent, everybody needs to hear it. The thing you keep batting away because it feels too small? That's it. That's the seed. 🤍
Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this conversation opened something up in me — and I think it's going to do the same for you. Alicia Doss is the author of Your Angelic Ancestry — think Ancestry.com but for the angelic realm — and what she teaches is unlike anything I have heard before. This isn't about connecting to angels outside of you. It's about remembering the celestial heritage that is already within you. 🤍