Soul Talk

What do you do when the path to healing comes at a cost to your own wellbeing?

Soul Talk

Show Notes

You put the healing down. You stop picking the scab (listen for the metaphor, I swear it’s good!)

I’ve had a WEEK. And it seems like it’s just kept coming since arriving home from Fiji. Wave after wave (of anger, grief, nausea, and sometimes all at once!) has shown me that absolutely no level of “deep work” is worth it when it’s at the cost to your physical and/or emotional wellbeing (oxymoron much?)

I share where my love for personal development first originated, and what happened this past week that really tipped me over the edge.

Grab a final seat at my Heart Space LIVE event here.

More from Soul Talk

Oct 17, 2026

Enjoy being a fly on the wall as I sit down for a real, unedited psychic reading with one of my beautiful soul-scribers Leah (way back in August!)

Oct 6, 2026

This week we break down the key moving parts of the transit on everyone's lips:

Oct 5, 2026

TW Soulies - I discuss domestic violence and violence against women in detail in today's ep, as well as a lot of swearing (with rage, obvs) and a lot of crying (because I cry when I'm angry, okay?) Listener discretion is advised.

Sep 28, 2026

This is a very Soul Talk-esque ep that is basically diary-entry overload Soulies (but I start actually singing Noah Kahan and what the heck I wasn't even shy or nervous?! This calls for a throat chakra back story to kick things off!)

Sep 22, 2026

We're back with a mid-week vibe check and on the first day of Libra-Season no less! I break down what you can expect this season - from the qualities of our Venusian air sign, to transitioning from earth to air and how this might show up for us, and even make a few collective predictions for themes we may start to see in the zeitgeist (trigger warning: conversations around domestic violence/abuse).

See all episodes →