Everyday Awakening

You Are Energy: The Healing Power Within You with Dr. Jason Yuan

Everyday Awakening

Show Notes

What if healing begins with understanding your own energy?

In this podcast, we explore the human energy field and its profound connection to health, transformation, and human development — bridging ancient wisdom with modern science to illuminate how your mind, body, and spirit work as one.

Dr. Jason Yuan is a naturopathic physician, acupuncturist, educator, and founder of the Consciousness Cartographer. Known as the "Science Curator" of the mind-body connection, he brings together the science of the biofield, pranic healing, and the study of consciousness to help you understand what your energy body is telling you — and how to listen.

Can you open your heart, expand your awareness, and reconnect with the Universal energy that flows through all of us.

LEARN MORE ABOUT Dr. Jason Yuan

Website: https://drjasonyuan.carrd.co

Instagram: https://www.instagram.com/drjasonyuan/

Facebook: https://www.facebook.com/drjasonyuan

Youtube: https://www.youtube.com/@drjasonyuan

JOIN MY COMMUNITY

- Instagram - https://www.instagram.com/catherineduncanmabcc/ - Facebook - https://www.facebook.com/CatherineDuncanmabcc - YouTube - https://www.youtube.com/@catherineduncanmabcc - Website - https://www.catherineduncan.org

Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.

More from Everyday Awakening

Oct 19, 2026

In this episode, Catherine explores what we do when we feel off-balance: pause and turn inward, or push our feelings aside and keep moving? She shares the four neuroplasticity steps she practices and teaches, and a simple in-the-moment tool: saying "I notice anxiety right now" instead of "I am anxious," which creates space so the emotion doesn't define us. But the feeling still needs attention. Emotions we don't feel get pushed down and resurface later, leading to numbness and disconnection. Catherine invites listeners to meet hard feelings with curiosity, or, when time is short, to name them and come back later.

Oct 5, 2026

What does it mean to find your true self and actually live from there? In this episode of Everyday Awakening, I sit down with Patrick Marando for an honest, heartfelt conversation about turning inward and the quiet pull that guides us home to ourselves.

Sep 21, 2026

What does it mean to be truly okay with yourself, all of it? In this episode, Brea Segger and I explore what it means to understand ourselves more deeply and what it looks like to bridge two worlds.

Sep 7, 2026

What if your relationship with a loved one didn't end when they died? In this episode of Everyday Awakening Catherine shares how she lost her mother while a world away — but a promise they'd made meant the connection didn't end there. A squirrel that won't look away. Leaves that seem to breathe. Signs, she says, aren't coincidence — they're the world talking. In stillness, she finally hears her mother's voice: It was exactly how it was meant to be. We explore the gifts we all carry — clairvoyance, clairaudience, clairsentience — and why they only surface when we're quiet enough to listen. Her message: we are not alone.

Aug 24, 2026

I sat down with Suzanne Giesemann to talk about what it means to live from the soul, that place of light, love, and oneness with all that is.

See all episodes →