
Show Notes
Check out Dr. Andy on socials! @dr.andyfatachan
Use code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemup Go to https://atlantisstrength.com to get a quote on some incredible machines Head over to https://ovrperformance.com/coachemup and get $25 off Use code "Tim" to get 15% off at https://davidgreyrehab.com Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcast
From his journey starting with a pool hall bet that led to bodybuilding and eventually physical therapy, to challenging common misconceptions about pain and rehab, Dr. Andy delivers game-changing perspectives for coaches and athletes alike.
In this episode, they dive deep into: - Why the absence of pain doesn't mean the presence of function - How to transition clients from pain to performance using proper progression - Debunking dangerous myths about back pain and imaging results - The art of behavior change through questioning rather than telling - Building a successful business while avoiding burnout - The male mental health and therapy epidemic - Q&A on why Andy is a badass
This conversation bridges the gap between rehabilitation and performance, offering practical frameworks that will transform how you approach training and recovery.
Subscribe to the channel! If we get 10,000 subscribers by the end of the month we'll release the video of Zack's exotic dancing, and trust us, you won't want to miss it.
More from Coach Em Up Podcast
Check out Nick on socials! @thefitover40man
Check out Lance on socials! @LanceBrooks_PhD
Check out Ashley on socials! @dr.dwyer
Check out Zack on socials! @zack_zillner
Check out Tim on socials! @timrileytraining