Show Notes
Perimenopause is basically reverse puberty, and it can run 10 to 15 years before you are on the other side of it. Yep! Lesley and Brad recap the conversation with Dr. Amy Loden, covering what your bloodwork leaves out and why giving birth works like a stress test that reveals the health issues that were already there before you got pregnant. They also spotlight AFSP for Suicide Prevention Awareness Month.
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In this episode you will learn about: Why women need to pay attention to their bodies during perimenopause. What "you're within range" bloodwork actually leaves out about your health. How pregnancy acts as a stress test that unmasks chronic health conditions. Why frequent hot flashes may signal a higher risk for heart disease. Updated hormone research helps you make decisions without outdated fears.
Episode References/Links: upLift Teacher Training Waitlist - https://xxll.co/uws eLevate Live Q&A - lesleylogan.co/elevate OPC Summer Tour (Powered by Balanced Body) - https://opc.me/tour OPC Flashcards - opc.me/flashcards OPC Posters - https://opc.me/posters Cambodia Retreat Waitlist - crowsnestretreats.com Pilates on Tour - https://xxll.co/pot American Foundation for Suicide Prevention – afsp.org Charity Navigator – charitynavigator.org CharityWatch – charitywatch.org The Jed Foundation – jedfoundation.org 988 Suicide & Crisis Lifeline – 988lifeline.org Submit your wins or questions – beitpod.com/questions Vitality Medical and Wellness - https://www.vitalitymwc.org Dr. Amy's TEDx talk on pregnancy - https://beitpod.com/amytedx The Postpartum Pivot by Dr. Amy Loden - https://vitalitymwc.org/read-the-book Women's Health Initiative - https://www.whi.org Submit your wins or questions - https://beitpod.com/questions
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Episode Transcript:
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