Show Notes
This week on Over The Influence we have the wonderful and wise Hamza Najam on the podcast!
Hamza is nearly five years alcohol free and is now a breathwork and sobriety coach based in Canada.
After attempting to quit alcohol following a worrying experience, Hamza tried again during the Covid lockdown with a renewed mentality and a long term strategy for how to be sober for good.
It was a pleasure having Hamza on the show and you can keep up to date with him on Instagram @hamzanajam.sobrietycoaching
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Get In Touch:
Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook.
We'd love to hear your story - please get in touch with us directly at [email protected] or go to our website, www.overtheinfluence.co.uk
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Links:
For links to alcohol-related support services, please visit our website.
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Disclaimer:
All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice.
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Helpful Hashtags:
We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone! These are some of the hashtags we've followed:
#alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercurious #healthydrinking #alcoholfreelife #soberaf #alcoholfreeliving #sobermotivation #podcast #healthpodcast #noalcohol #nobooze #sober #sobercurious #soberlofe #soberliving #sobercommunity #afcommunity #soberwomen #sobermom #sobermomtribe #sobersisters #sobriety #soberuk #soberjourney #sobrietyrocks #overtheinfluence #oti
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This week we have two of our wonderful community members Ian and Neil on the podcast who make up two thirds of the Team OTI Ironman squad!
This week we have one of our own on the pod, the fantastic Steve Smith!
We at Over The Influence pride ourselves on going out and finding the most interesting guests in the podcast universe, and today is certainly no different!