Show Notes
I deep dived on happiness today. It was profound. We came up with some cool stuff. Enjoy.
Chapters:
00:00 Happiness tied to progression
02:50 The number 1 key to happiness
05:26 Does money bring you happiness?
09:00 Does isolation and solitude bring you happiness?
14:10 The problem with expectations
18:30 A profound lesson from Iman Gadzhi
21:00 An apology to my future wife
23:30 Mind blowing realization about happiness
31:00 Where does stress come from?
35:00 Can you access presence when you’re alone?
37:50 What strips away your happiness?
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