Show Notes
This week on the Mamatoosa podcast, licensed midwife Atoosa Benji sits down with Michelle Nouraei from Fit4Mom to discuss her pregnancy journey, birth stories, and experience participating in and later running fitness groups for mothers. They talk about the ups and downs of motherhood, the importance of bonding with other moms, and the benefits of listening to your body. We hope you enjoy
Check out Fit4Mom! https://fit4mom.com/
Join us every other Tuesday to hear conversations about womanhood, motherhood, and birthwork. If you liked this episode of the Mamatoosa podcast, please consider subscribing or leaving us a review.
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