Ep 4. Why we fear what other people think with Hypnotherapist Derek Delaney

Gossip is something we're all capable of, but what are the consequences - and how do we manage ourselves in a culture where gossip is the norm? Rebellious Therapist Gabrielle and Ciara of @thesharedspacesisters navigate this topic, from defining what it means to gossip to exploring why we do it. As we learn, the ways in which we can engage in this activity can vary. But gossip leaves a trail of unease within us, and it's consequences can traverse our relationships with ourselves, as well as others.

How do you know if you're betraying yourself? Where does this show up in our lives, and how does denying our needs in a relationship lead to us betraying ourselves? In this episode Rebellious Therapist Gabrielle and Ciara of @thesharedspacesisters unpick the most personal kind of betrayal - the ways in which we betray ourselves. Learn more about some of the subtle ways we can give up on ourselves - and how honouring our needs is the best boundary against betrayal.

Part 2 of Gabrielle's podcast with Gavin Meenan goes deep as Gavin shares honest and vulnerable insight into the tragic accident that would define his early adulthood. Learning how to use trauma to confront yourself, find purpose and ultimately help others - especially young men - is a key motivator for Gavin. The importance of doing the work to build safety and trust in relationships is also discussed in this astonishing journey of overcoming tragedy, building strength and humility.

Part 1 of Rebellious Therapist Gabrielle's conversation with men's coach and author Gavin Meenan touches on deeply personal aspects of his journey and mission to help young men achieve purpose and growth. From career accomplishments to removing barriers to shame, Gavin shares honest and relatable insight into his life, including his process in finding the link between porn addiction, childhood and shame. Tune in next week for Part 2!

Relationship flags part 2: What happens AFTER you fall in love? Whether you're in a relationship, or thinking about being in one in future, you'll want to know about yellow and green flags. The more ambiguous cousins of those glaring 'red flags', they can be our best source of information - and action. How can you preserve the 'bliss' whilst navigating issues and triggers along the way? Rebellious Therapist Gabrielle and Ciara of @thesharedspacesisters get into the business of relationships, power struggles, and why yellow flags are an opportunity to have the important conversations.