Show Notes
Thank you for being here!
This episode is a little life update and a bestie catch-up after a few very chaotic weeks, followed by a Q&A answering some of your questions from Instagram.
We get into: A little life update, including our house move and what’s been happening behind the scenes
Signing with talent management and what this next chapter looks like for me
Navigating burnout, finding balance and learning when to take my foot off the pedal
My current fitness journey and why spending time eating more has been such a learning curve
How to create more authentic content, find your creativity and get out of comparison ruts
Advice on entering your 30s, relationships, loneliness and making more time for yourself
A little reflection on what 2026 has looked like so far and the importance of building in silence
This one is very much a catch-up chat, sharing what's been happening in my world and answering some of the questions you've been asking me lately.
Thank you for being here and for being part of this little corner of the internet. If there are any other things you want me to chat about or pick my brain on, leave them in the comments. I'd love to do more episodes like this! 🤍
Tag me in your stories (@christinapengilly @talktherapy.pod), share the episode with someone you love and don't forget to follow and review the show if you're enjoying the pod.
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Episodes drop weekly on Wednesdays. See you next week! xx
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Thank you for being here!