Show Notes
We're starting with the basics when it comes to sleepy time - why do our brains actually need it? Rest and recuperation, sure, but learn a little more about the processes that go on while you catch some zzzs. And later on, in response to a listener email, Áine and Ruth explore the modern debate of series binge vs weekly release. We live in a world of ‘I WANT IT NOW!’, so how do the pros and cons of a weekly wait weigh up against each other? Email [email protected] to get in touch!
More from What Are We Like
“Work is really stressful at the moment, but I know I shouldn’t complain. At least I have a job and a roof over my head; others aren’t so lucky.” Why do we feel the need to attach these disclaimers to our struggles?
Mental health can be a tricky topic to get our heads around at times. Lack of understanding can leave us feeling demotivated around trying things that can help us manage different experiences. The more we know, the better equipped we are when different things come up for us or for those around us. This week Áine and Ruth look to clarify and demystify anxiety with the help of the trusty tools of psychology and neuroscience, as well as some of their own experiences.
Friday the 13th is upon us, and what better time to take a look at all things superstition. Áine and Ruth have been holding onto a listener email for just the occasion, and get into where superstitions come from, how they’ve been passed down, and how they can be reinforced in our brains.
You’ve waited a whole week for even more encounters with money etiquette! This week we hear three more stories from listeners around some terrible (or "mangy" as Áine says) things that have happened to them relating to money.
The topic that keeps on giving…unlike the people in your stories. It seems this subject is one that strikes a nerve for so many of us, especially if we feel we’ve been left short changed. With so many stories to unpack, this week is part one of experiences shared by you, the listeners, all around money, fairness, and missing what’s owed.