Show Notes
The years of pandemic and lockdown are still working powerfully on us from the inside. But we have trouble acknowledging this, much less metabolizing it. This conversation with Christine Runyan, which took place in the dark middle of those years, helps make sense of our present of still-unfolding epidemic distress — as individuals, as communities, as a species. She has cultivated a reverence for the human nervous system. She tells truths about our bodies that western medicine itself is only fitfully learning to see. This quiet conversation is not just revelatory, but healing and calming. It holds startling prescience about some of what we're navigating now. And it offers self-compassion and simple strategies for finding ease within ourselves — and with each other — as we live forward from here.
More from On Being with Krista Tippett
From Krista: I'm on record bemoaning across the years that “love” is the most watered-down word in the English language. I know that invoking love feels very soft for our hard realms of politics and war. Yet it is an enduring truth that love is the only force as powerful in a human body as fear. And we inhabit a world that calls us to grow up our capacity to love — and to redeem our relationships to neighbors, strangers, and enemies — as never before, both in the present and for the sake of the world beyond this age of violence we've come to inhabit. Rabbi Shai Held has written an epic theological work called Judaism is About Love. And, as he interrogates Judaism's complicated history with love, he makes an offering that is of relevance to us all.
From Krista: I was longing for a deep dive on the radiant and common-sense hope that Jason Reynolds embodies after I interviewed him at a Georgetown event last year. I got my chance at the 2025 Aspen Ideas Festival. Jason’s perspective is so urgent for the world we've now walked into: on giving ourselves grace to be hopeless, the virtue of stamina, and the hope that stays strong in him from his life in relationship with the very young in our midst — "the arbiters and purveyors of the future" — as well as an occasional stranger in a bar. Jason himself is preternaturally wise as well as talented and kind and humble. He's become a friend across the years and is one of my favorite people in the world.