Show Notes
Episode 19. One of the problems that most millennials face is Impostor Syndrome and they don't even realize it! Sa episode na to pag uusapan natin ano ba ang Impostor Syndrome, paano namin to na-experience sa personal na buhay namin at paano ba sya ma-overcome. Pag-uusapan din natin ang importance ng empathizing and having conversations to deploy empathy in orde to resolve conflict.
In this episode we have our friend Dan joining us as a listener. He doesn't want to talk yet but he shares his thoughts in the comments so we may refer to what he's saying from time to time. Enjoy!
⏰Timestamps:⏰
(0:32) What is Impostor Syndrome?
(0:55) Ano ang Impostor Syndrome para kay Kim
(2:51) Problema ng millennials ang Impostor Syndrome
(4:58) Andro's Impostor Syndrome
(8:53) Okay ang pagiging emotional
(10:54) May mga tao na takot magtry dahil takot maging impostor
(13:16) Toxic Filipino Resiliency Culture. Lahat nalang kinikimkim dahil dapat matibay ka
(15:15) How talking & empathizing can resolve conflict
(19:26) A way to overcome Impostor Syndrome
(21:51) Toxic Grammar Nazzi Filipino Culture is related to Impostor Syndrome
(25:32) Impostor Syndrome is insecurity in disguise
(28:20) Tae mentality LOL
(29:48) Self-awareness
(30:29) Impostor Syndrome experience ni Kim sa military
Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!
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*This episode is dedicated to Ella. Thank you for reaching out!
Ang pag-discover ko sa Personal Development or Self-Help siguro ang pinaka nagpabago ng buhay ko. Kaya lang, habang unti-unti mas nagiging "Okay" ang buhay ko, napansin ko sa sarili ko na yung mga bagay na natutunan ko ay sinasaksak ko na sa baga ng mga tao. Na para bang, "dapat ganito gawin nyo!"
May mga grabe ka na bang pinag-daanan na parang ganun nalang nga... Dinaanan mo lang? What if ang something na grabe na yun pala ang mag-papabago ng buhay mo? Kung for the better or for the worse... Nasasayo na yon.