Show Notes
Hello, folks! This episode of the ecotherapy podcast is all about old trees and the ways in which we can connect to their beauty and wisdom. Join me as I tell a traditional tree story from Aberdeenshire in Scotland, encounter a giant sequoia tree in Midlothian, and lead a grounding tree-based meditation.
In this episode, I was called to approach this topic from many angles. Regular listeners of my nature therapy podcast will know that I often like to share nature myths and stories. At other times I will take the listeners for mindful walks within nature, and then at other times, I might lead a guided meditation. Something about the mysterious beauty and wisdom of old trees invited me to connect with them for this podcast in all of these ways, in the realms of the physical and also the imaginal. It was a real pleasure to record.
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More from Nature Therapy Online (Ecotherapy Podcast)
In this episode of the ecotherapy podcast, we explore the power of a good view. I invite you to connect with a special view as we take a mindful walk together.
Hello folks, and Happy New Year! For this wintery episode at home, I share some thoughts, meditations and music around the themes of rocks and birds, reflecting on some powerful rocks (past and present) from Scotland amongst other themes.
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