Faith by Mercy with Mercedes Williams

My Journey in Becoming Passionate About Holistic Health

Faith by Mercy with Mercedes Williams

Show Notes

Hello hello sweet friend! I am SO glad you have found your way to my sweet space! This week I bring you an episode that is very close to my heart. I'm sharing with you my own health & wellness journey and how I've found myself studying to become a holistic health coach. It took me 21 years to break the lie of never being the ‘active girl.’ Through out 2022, I worked on changing my story. I spent time figuring out how to nurture my body in my own timing and in my own unique ways. It was a beautiful journey and I have learnt so much about myself and what I am truly capable of. Within this journey I found a passion for holistic health. My physical health journey only flourished when I first gave attention to my mental and emotional health. I love the journey I've been on for the past few years and have a feeling there may be some golden nuggets in my own story that can bring breakthrough in yours. I pray you are encouraged by this week's episode! Be blessed my friend! :)

More from Faith by Mercy with Mercedes Williams

Nov 8, 2025

Let's go with part two of the q&a! In this episode, I'm answering 1) how has your time with God changed since being married? 2) how do you approach conflict as a team rather than opponents? 3) how do you deal with comparison towards other marriages? 4) how did you know you were ready for marriage? I hope you enjoy the conclusion to the Mercy q&a episode! M x

Nov 2, 2025

Heyoooo! Here's part one of the wifey era Q&A! I'm answering 1) How did your faith shift or deepen when you became a wife? 2) How are you finding the challenges that you had in your engagement season? Have they disappeared or just shrunk? 3) Advice for someone who is waiting for marriage--how to fully live in the 'now' while trusting God for 'what's next?' I hope you enjoy this one. x

Oct 24, 2025

Oh hey! As the title hints, this week we are chatting about a question I wrestled with for the first 5ish months of being married. I went into marriage with the assumption that I'd be a pretty low maintenance wife, but quickly found myself resenting the wife I showed up as. The Lord has been speaking a lot into this area of my journey, so buckle up and let's chat about the wifey era! M xx

Oct 4, 2025

Hey hey hey! This week is a goodie, but probably one for the headphones hehe. We are going deeper into my journey towards marriage and you get to hear parts of my story I haven't shared much. God has brought so much goodness out of things that were tender to walk through. I hope this blesses your story! M x

Sep 27, 2025

Oh hey! This week I'm recapping the wedding day from the early hours I woke up until arriving at the wedding night location. It was a beautiful day & Little Miss Emotional certainly showed up for the ride. How fun that I get to share the day I became Mrs Williams!! x

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