Adequate exercise may be easier than you think.
SAFE, EFFECTIVE, NATURAL SOLUTIONS for almost any health challenge.Show Notes
Hyperthyroidism patient's amazing progress. It's Not Just About Hitting Daily Step Counts, Study Suggests | MedPage Today Taking at least 4,000 steps just 1 to 2 days per week was associated with lower risks of death and heart disease among older women, according to a large prospective cohort study. Among more than 13,000 women ages 62 or older in the Women's Health Study, achieving 4,000 or more steps per day, on just 1 to 2 days a week, was linked to a 26% lower mortality risk
More from SAFE, EFFECTIVE, NATURAL SOLUTIONS for almost any health challenge.
This is super important for the aging, people with dementia, and cancer.
This is super important for menstruating women, anyone with hemorrhoids or ulcers, and most cancer patients.
Why so many people with fatigue go to the doctor’s office and are told there’s nothing wrong with them? Why medicine has no solutions for chronic conditions like the many causes of fatigue. The difference between early detection and prevention.
How much water should you drink? Does it matter what kind? Should you add minerals to it? There is no such thing as health insurance. Medical insurance pays for treating disease, not for keeping you healthy. A Functional medicine workup at Binkley Healing Center costs a few hundred dollars, not thousands.