Lady Bites Podcast

British Menopause Society Annual Scientific Meeting 2026

Lady Bites Podcast

Show Notes

We’re back with a special round-up episode from the British Menopause Society Annual Scientific Meeting! Join us as we discuss the key themes, latest research, and the clinical updates that caught our attention. From new evidence and evolving guidelines to practical take-home messages for women navigating perimenopause and menopause, we break down what matters most in an accessible and engaging way. Whether you’re looking to stay up to date with the latest in menopause care or simply curious about what’s new in women’s health, this episode is packed with insights, discussion, and our reflections from one of the year’s most important menopause conferences. Tune in to hear our highlights, what surprised us, and what we think will shape menopause care in the months ahead.Thanks as always to our friend Jeremy Roske for his track, A Little Love.

More from Lady Bites Podcast

Jun 3, 2026

The new season of Lady Bites opens with a conversation a lot of us feel awkward talking about. In this episode, Aoife, Ciara and Louise discuss bowel cancer, including the key risk factors, common signs and symptoms to look out for, and the importance of screening in detecting cancer at an early stage when treatment is most effective. They also explore the concerning rise in bowel cancer diagnoses among younger adults, examining what current research tells us and why awareness of symptoms is important regardless of age. Thanks as always to our friend Jeremy Roske for his track, A Little Love.

Dec 31, 2025

With the new year upon us, we’re talking women’s health, not unrealistic resolutions. In this episode, we dive into the Six Pillars of Lifestyle Medicine and how they support women’s wellbeing and hormonal health. Think nourishment, movement, sleep, stress, connection, and habits that truly work in real life. https://www.islm.ie/six-pillars

Dec 17, 2025

If Santa had a medical degree, what would we be asking for this Christmas? In this festive episode, we share what we’d love to find in our stockings, from a women’s health and wellbeing perspective. With plenty of laughs, light-hearted banter and evidence-based insights, we chat through our personal wishlists and the health reasons behind them. It’s fun, festive, and a reminder that looking after women’s health might just be the best gift of all.

Nov 26, 2025

Red cheeks? Random flushing? Skin acting like it has a mind of its own? In this episode of Lady Bites, your hosts get into rosacea — what it is, why it happens, how to calm it down, and why women in particular keep bumping into it. Aoife, Ciara, and Louise break it all down in a friendly, accessible chat and wrap up with some myth-busters to set the record straight. Resources: HSE Rosacea NHS Rosacea

Oct 29, 2025

October is Menopause Awareness Month, and in this episode, we're focusing on contraception during perimenopause. While much of the conversation around menopause centres on managing symptoms, it's important to remember that contraception may still be needed during this stage. May women also worry that hormonal contraception isn't safe after 40, but is that really true? Our three hosts explore this and other common myths, discussing the wide range of contraceptive options available to women in their 40s and 50s. Resources: HSE Contraception and Menopause Sexual Wellbeing.ie Women's Health Concern factsheet on contraception for the older woman

See all episodes →