EP3: Loving All Your Parts

Shelby and Leslie kick off with plans for a new bar area—who’s ready for a tequila tasting? Despite it being a Tuesday, the duo dive into the main events of their week, setting the mood for another candid and unfiltered conversation.

This week's theme is about what we each bring to the table—whether it's self-improvement or setting expectations for others. Shelby shares her personal triumph of finally liking how her bangs look after a haircut a month ago. Leslie discusses her journey back to fitness after a long break, opening up about the mental hurdles and the guilt she experiences when prioritizing herself over her work.

The hosts delve into the topic of body image, reflecting on how beauty standards have evolved from the influence of ‘80s MTV to today's Instagram influencers. They discuss the often-hidden realities behind cosmetic enhancements, advocating for transparency and self-acceptance in a world skewed by unrealistic expectations. Both hosts share their own experiences with medical aesthetics such as botox and fillers, emphasizing the message of doing what makes you feel good, rather than merely conforming to societal expectations.

Their conversation shifts to women's empowerment in fitness spaces. Leslie praises the empowering atmosphere of her all-female gym, appreciating its focus on physical fitness, mindfulness, and spiritual well-being. As they explore the personal and social dynamics of fitness spaces, Shelby discusses the challenges of dating and meeting people at the gym.

Shelby and Leslie reflect on the sensitivity required when giving body-related compliments, emphasizing how well-intentioned words can sometimes be misinterpreted. Join them in a space of inclusivity and shared stories. And remember, as Shelby says, “You can sit with us.”

Quotes “The measurement of beauty and what is considered beautiful, sexy, and desirable is so skewed. Our bodies are so different and we have to come to a place where you accept it.” (09:54 | Shelby Anderson & Leslie Beck) “Why were men out there deciding what was good lingerie? What people should look at? That’s not what we would want. And then you're telling us this is what we need to wear. That's just been the vibe, my entire life, is just like men trying to tell women how to act, how to look, how to behave and what to do in every aspect of our lives. And then you realize, ‘Wait a second, I have the power.’ You're not the one who should be telling me how to act or what to do. That's my decision.” (11:23 | Leslie Beck & Shelby Anderson) “I'm just having that encounter now where I've gone through one after the other who don't listen to you and don't understand women. How could you possibly understand a woman's body when you are a man? You literally don't have our parts. No. You don't understand any of the hormonal changes, any of the body challenges, none of it.” (12:32 | Leslie Beck & Shelby Anderson) “We want to embrace our bodies. We both do. And we're not afraid to get some Botox or other things that make us feel good. I think it's a balance. Yeah, I agree. I feel a certain way for the younger generation of females that have social media. And the Kardashians are their influential body type. The thing that upsets me the most is those sisters are not saying like, ‘yes, I’ve had butt implants put in, removed. I've had lip fillers.’ They’re not saying what they’ve done. So these girls are thinking, I want to strive to look like this naturally. And it’s just not possible. They don’t even look like that naturally.’ (14:13 | Leslie Beck & Shelby Anderson)

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