Episode 119 - Is this the year you are going to take control over your Endometriosis symptoms?
The Endometriosis Nutritionist PodcastShow Notes
This year, I want to help as many people with Endometriosis as possible to reduce the severity of their symptoms through their diet.
And for February I have a super offer for you.
1. It starts with a free Endometriosis SOS Call. You need to book and attend a free 30-minute Endometriosis SOS Call. You can book it right now, but make sure you choose an appointment between 10 – 15 February. This is NOT a sales call! I will not be trying to convince you to sign up for anything. This call is for you to find out more about how diet affects your Endometriosis symptoms, and I will tell you what a nutritional approach would look like in your unique situation, with your unique symptom profile and your unique goals. It’s very personalised!
Just a heads-up: when you get to my booking calendar, the available timeslots will show in YOUR time zone so you don’t need to do complicated calculations 😉
2. After you’ve attended, I will send you an email with a link to the most appropriate program(s) for you (which we will have a chat about in your call) and your discount code for 40% off. There are NO obligations for you to sign up for anything!
3. If you decide you want to work with me and sign up for a program AND get the 40% discount, you need to sign up before 1 March (or 28 Feb, depending on your time zone).
If you’ve been thinking about taking more control over your Endometriosis symptoms and exploring nutrition as one of the tools, book your complementary Endometriosis SOS Call now. Don’t leave it too long, I expect my calendar to book out fairly quickly.
I look forward to meeting you next week!
More from The Endometriosis Nutritionist Podcast
This is a different kind of episode. After many years of supporting people with endometriosis through nutrition, I’m sharing a personal update and closing this chapter of my work as I prepare to retire and close my clinic on 1 July. In this final episode, I reflect on what this work has meant to me, what I’ve learned along the way, and the message I most want you to take with you. Thank you for being here, for listening, and for allowing me to be part of your journey. If you’re living with endometriosis, my books The Endometriosis Nutrition Blueprint and The Endometriosis Fertility Blueprint offer clear, science‑backed guidance to help you understand your body, reduce symptoms, and feel more confident in your next steps. Explore the full Endometriosis Blueprint series on Amazon: https://www.amazon.com/dp/B0GZJ6Z8SH
In this episode I explain how your gut bacteria affect your Endometriosis symptoms and how you can improve your gut microbiome. I talk about how the bacteria in your gut cause inflammation and which 3 key changes to make to your diet right now to improve your gut microbiome.
In this episode I explain how to remove processed foods from your diet. I talk about how processed foods contribute to inflammation and many of your symptoms and how to make your diet free of processed food.
In this episode I explain how certain nutrients have unique anti-inflammatory powers and which ones you should definitely add to your diet. I will explain why only removing inflammatory foods from your diet will not be enough to improve your Endometriosis symptoms and which nutrients to add to your diet to boost the anti-inflammatory power. If you’re living with endometriosis, my books The Endometriosis Nutrition Blueprint and The Endometriosis Fertility Blueprint offer clear, science‑backed guidance to help you understand your body, reduce symptoms, and feel more confident in your next steps. Explore the full Endometriosis Blueprint series on Amazon: https://www.amazon.com/dp/B0GZJ6Z8SH