Show Notes
In this opening episode of 3 Ps in a Pod, Ian Johnston and Billy Mann are joined by Louise O’Dalaigh for a warm, honest conversation about resilience, wellbeing and the way we experience life. Louise shares how a simple shift in understanding changed the way she relates to thoughts, feelings and everyday challenges. The conversation explores what can happen when we stop trying to fix every thought and instead begin to see our experience in a different way. You don’t need to know anything about the Three Principles to enjoy this conversation. It’s simply an exploration of what helps people feel clearer, more grounded and more at ease in everyday life.
More from 3 P's in a Pod
n Episode 3 of 3 Ps in a Pod, Ian and Billy are joined by Peter Mohan for a thoughtful conversation about self-doubt, responsibility, relationships and the stories we can unknowingly carry through life. Peter reflects on the familiar feeling of “I’m not enough,” what changed as he began to see that thinking differently, and how those insights have shaped the way he relates to family, work and leadership. The conversation also touches on apology, frustration, perspective and the idea that people are often doing the best they can with what looks real to them in the moment. You don’t need to know anything about the Three Principles to enjoy this episode. It’s a human conversation about what can change when we become less caught up in our thinking and more open to the wisdom already available to us.
In Episode 2 of 3 Ps in a Pod, Ian and Billy are joined by Angelina Hynes for a candid conversation about overthinking, control, resilience and what can change when we begin to see our thoughts differently. Angelina reflects on how easy it is to get caught up in everything the mind tells us - and how much lighter life can feel when we no longer treat every thought as something that needs to be solved, managed or acted on. You don’t need to know anything about the Three Principles to enjoy this conversation. It’s simply an exploration of what happens when we stop wrestling with our thinking and begin to experience a little more clarity, ease and freedom.