Summary
Diabetes continues to be a significant global health issue, with over half a billion people affected and 1.5 million new cases reported annually. Dr. Jimnardis emphasizes the importance of diet in managing and potentially reversing diabetes, contrasting it with medication approaches. He cites a recent study from the New England Journal of Medicine that evaluated various diabetes medications, revealing that a majority of patients did not achieve optimal hemoglobin A1C levels, indicating inadequate diabetes control.
The study involved over 5,000 diabetic patients and assessed the effectiveness of different medication combinations alongside metformin. Despite some reductions in hemoglobin A1C, the overall results showed minimal improvement, with many participants experiencing disease progression and side effects such as weight gain and gastrointestinal issues. Dr. Jimnardis advocates for a dietary approach focused on whole foods, intermittent fasting, and avoiding processed sugars, arguing that these lifestyle changes can lead to significant improvements in diabetes management and overall health. He asserts that while medications have their place, diet and nutrition are paramount in achieving better health outcomes for diabetics.
Show Notes
In this video I discuss how to reverse diabetes and the effects of diet versus medications. The role diet is not emphasized enough. Real, whole foods will not cause a tremendous surge in your insulin. Now, I'm not saying that you shouldn't do drugs. I'm saying the drugs have a place. But so does diet. If you are overweight, if you have diabetes, or complications of diabetes, particularly, you have to look at medicines. Yes. Talk to your doctor. Talk to him about the medicines. Find out which ones maybe suitable for you. But you must change your diet also.Uploaded 27-01-23Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.We talked about this in my previous videos about how the root cause of this problem is mostly the diet, lifestyle, what we eat, how we eat, and how frequently we're eating that's. Here are links to some of those:Past lectures:How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoPast Videos:Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kMy other videos:Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cSubscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Social Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
More from Dr. Pradip Jamnadas, MD
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