Wrinkles to the Volume Discussion for Muscle Growth | Ep. 51

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Timestamps:

00:00 Intro

03:45 Wrinkles to the volume discussion

https://pubmed.ncbi.nlm.nih.gov/35291645/

https://pubmed.ncbi.nlm.nih.gov/27433992/

Volume for Strength (Ep. 37):

https://open.spotify.com/episode/4hDLNB1iXukbMo8Q5ZfuQB?si=AB326-IaToW-PJGDQxXV-w

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