Show Notes
We tend to think that creativity flourishes in the absence of limits, when we have all of the freedom to innovate and dream big. But what if the opposite is true? What if constraints — from strict rules to tight deadlines — actually make us more creative? On this episode, we explore how limitations force us to think differently, solve problems in unexpected ways, and allow us to create our best work. We talk with science writer David Epstein about his new book “Inside the Box: How Constraints Make Us Better.” He explains how restrictions led to the invention of everything from impressionism to the iPod, and how to develop rules and limits for your own creative work that could encourage innovation.
More from The Pulse
Most Americans say that spending time with loved ones is one of the most important things in their lives — and yet, amid the hustle and bustle of our day-to-day, relationships often take a backseat to other commitments. We find ourselves canceling date nights to finish work, rescheduling family calls to catch up on chores — maybe even choosing to scroll on our phones over a night out with friends. It can be hard making time for friends and family — and easy to tell ourselves they’ll still be there tomorrow — but there’s a cost to neglecting our personal connections. New research is revealing just how important those ties are, and why nurturing them is an investment not only in our relationships, but in our own health and well-being. On this encore episode, we explore the science of human connection, from why it matters to how we can make it a priority in our lives.
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It’s a story that’s unfolding across America, from Texas to Tennessee, Kansas to the Rust Belt — rural hospitals are struggling or closing, leaving residents, towns, and entire regions without access to important healthcare services, from cancer screenings to maternity care. For some people, it can even mean a several-hour drive to the nearest emergency room — and in life-or-death situations, those extra miles can make a big difference.
On this encore episode, we explore the world of color — from how we perceive it, to our efforts to describe and differentiate its many shades. We talk with a lexicographer about efforts to standardize synthetic colors, and how we describe them, and investigate how we know that the colors we see are the same as the ones everyone else sees.