Show Notes
In this episode of the Triple P Podcast, we sit down with James Geering, host of the Behind the Shield Podcast, for a deep dive into one of the most talked-about topics in the fire service today: the 24/72 work schedule.
James brings a global perspective shaped by his experience in the fire service and conversations with some of the most respected voices in health, wellness, and performance. Together, we break down the operational realities, cultural resistance, and long-term health implications tied to traditional schedules—and why more departments are seriously evaluating a shift to 24/72.
This episode isn’t just theory. It’s a candid, experience-driven discussion on:
Firefighter sleep, recovery, and long-term health Recruitment and retention impacts Work-life balance in today’s fire service Cultural barriers to change What departments need to consider before making the transition
If you’re a fire chief, union leader, or firefighter thinking about the future of your department, this is a must-listen conversation that challenges the status quo while staying grounded in real-world application.
🔗 Learn more about James and his work: https://www.jamesgeering.com
🎙 Triple P Podcast — Premiere. Professional. Proactive.
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