#283. How Summer Heat Flares Up Your IBS and Gut Health Symptoms, & How To Calm It Down So You Can Enjoy Your Summer
Gut Reactions: Calm Your IBS & Master Your Gut Health By Calming Your Nervous SystemShow Notes
Have you had a flare up recently?
It could well be the summer heat that's to blame..
In this episode, you'll discover: How the summer heat & heatwaves can trigger huge IBS flare ups How to manage summer without IBS fear How to calm down your flare ups
If you've ever had a flare up in the summer heat, this episode is for you. Hit play & listen now! Book A Free Discovery Call Here
Find Out What Could Be Causing Your IBS -Nervous System
Find Out What Triggered Your IBS - Gut Quiz
A podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.
**This podcast is for education & entertainment purposes only, never go against medical advice** Hosted on Acast. See acast.com/privacy for more information.
More from Gut Reactions: Calm Your IBS & Master Your Gut Health By Calming Your Nervous System
Ever wondered why you just CAN'T seem to calm your nervous system?
Ever wondered what the F actually triggers IBS?
Have you ever noticed how much harder IBS makes everything?
Do your IBS 'treatments' work a bit? or for a while, and then completely stop?
Have you ever wished calming your gut was just.. simple?