Show Notes
Introduced to the basic principles of Hatha Yoga by his father while growing up in Little Italy, it wasn’t until his mid-twenties that Frank Mauro began exploring asana postures and the philosophical underpinnings of the practice. In the 1990s, New York was in its heady day with studios opening across the city and giving birth to a new generation of conscious and creative yoga teachers, including a young Frank Mauro. His curiosity and interest in yoga ultimately led Frank to his first teacher training with the internationally recognized Sivananda Yoga Center and then eventually with many world-renowned teachers including Richard Freeman, Rodney Yee, Eric Schiffmann, Judith Lasater, and later in Manhattan with Cyndi Lee at the Om Yoga Center. Frank currently teaches at NY Loves Yoga Studio in the upper West Side of Manhattan.
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