Neuroplasticity, Interoception & Positive Leadership with Donnnie Hill

Kevin Chesters, author of *The Creative Nudge*, explores why the brain resists change and how simple creative habits can interrupt familiar patterns. Discover how to overcome fear, encourage neuroplasticity and build greater creativity in life, leadership and work.

Award-winning coach educator Susan Britton explores the neuroscience of emotional regulation and brain-based coaching. Discover practical ways to move beyond fight-or-flight reactions, communicate more clearly and develop greater resilience through curiosity, self-compassion and neuroplasticity.

Arrow Gonsalves explores how Tao Healing Arts, mindful movement and the brain-body connection can support stress resilience, self-awareness and more sustainable personal growth.

Shelley Goldstein explores how neuroscience-based preparation, storytelling and pressure training can help us communicate with greater clarity, confidence and authenticity when the stakes are high.

Andrea Marcellus explores how neuroplasticity, metabolism and small, rewarding habits can support sustainable wellbeing while making room for food, enjoyment and social connection.