
Why I Refuse To Fit In Or F**k Off As The Only Woman In The Room
Real Women's Stories with Lisa QuaitShow Notes
For years, Helen Masters worked in environments where she was the only woman in the room.
From the high-pressure world of corporate sales to professional football, she found herself surrounded by cultures built on power, performance and fitting in. But while others played the game, Helen refused to compromise who she was.
This is a conversation about resilience, loyalty, identity and the courage to stand your ground when the easier option would be to stay quiet.
Because sometimes the hardest thing you can do is refuse to become someone else.
In this episode: The "fit in or f**k off" culture of male-dominated industries The reality of working behind the scenes in professional football Raising children as a single mum while building a successful career Why Helen walked away from alcohol after years of living life at full speed The importance of staying true to your values, even when it comes at a cost
---
Discover mid-life coaching with Lisa
--- Connect with Lisa Instagram: Follow Lisa Facebook: Follow Lisa YouTube: The only place to watch every episode of Real Women's Stories with Lisa Quait Hosted on Acast. See acast.com/privacy for more information.
More from Real Women's Stories with Lisa Quait
DJ Sam Divine had the dream home, dream car and a career she had worked for her entire life. But behind the scenes, she was battling drug addiction, depression and the pressure to keep going when no one knew how much she was struggling.
DJ Sam Divine had her dream home, her dream car and her career - but no one knew she was hiding addiction. Tomorrow, she tells me about depression, rehab and the moment she decided: “I cannot wake up feeling like this any longer.”
In this coaching episode, I share the deeply personal story of knowing my first marriage was no longer healthy for me, while fearing the consequences of becoming a single mum. I explore why waiting for certainty can keep us stuck, and how trying to avoid a difficult decision can sometimes cost us more in the long run.
In this live coaching session, Lisa Quait speaks with Lara Giusti, Head Chef & Product at Veloforte.
Broadcaster and author Andrea McLean knows what it is like to look as though you have everything, while privately carrying fear, financial pressure and shame.