#bitesize - Optimizing vs Maximizing Athlete Development In Season
AFL Performance Tips for Strength & Conditioning Coaches & FootballersShow Notes
Highlights from the episode: - Optimizing versus maximizing athlete development in season - The maintenance mindset versus accelerated growth programs - How to spot overreaching versus thriving athletes - Practical ways to test and monitor program effectiveness - Recovery differences between optimize and maximize groups Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review. Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ Show notes: https://preparelikeapro.com/optimizing-vs-maximizing-athlete-development-in-season/ Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards more excellent fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! Book a FREE footballer discovery call at https://calendly.com/plp2/15min 🚀 Ready to level up your gaming skills in record time? Join our exclusive Game Speed Coaching Program today! With personalized coaching, you'll unlock your full potential and dominate the competition. 🕒 But hurry we're only accepting 10 participants for this round! Secure your spot now before it's all gone! Click here to join and reserve your spot: https://bit.ly/game-speed-coaching-program Don't miss this opportunity to take your speed to the next level. Act fast and start your journey towards becoming the fastest player on game day!
More from AFL Performance Tips for Strength & Conditioning Coaches & Footballers
🔑 Highlights from the episode: - The one thing football does that AFL still can’t - The hidden danger of a 40-game season - How does Australia compete with Argentina and Spain? - The reason culture comes first when joining a new nation - Is AI the future of football performance? Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review. Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ Show notes: https://preparelikeapro.com/the-world-game-talking-all-things-football/ Book a FREE Coaching Discovery Call: https://scheduler.zoom.us/jack-mclean-wm92x1/15-min-discovery-call Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. Book a FREE coaches discovery call https://calendly.com/plp2/15min
Highlights from the episode: - Is your degree really what gets you hired? - The underrated habit that builds empathy with athletes - The jobs that never even make the market - What high-performance managers really want from interns - The reason Jack wishes he trained differently early on Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review. Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ Show notes: https://preparelikeapro.com/break-into-elite-sport-career-advice-for-students/ Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. Book a FREE coaches discovery call https://calendly.com/plp2/15min
🔑 Highlights from the episode: - Why sending AI reports straight to coaches will get you in trouble - Are elite sports teams really using AI agents? - How a football club uses AI to predict which members won't renew - The two data skills every graduate needs before using AI - Human vs. AI: where should a CEO invest first? Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review. Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ Show notes: https://preparelikeapro.com/the-future-of-sport-science-and-ai-with-billy-hulin-nick-murray-tim-newans-rich-johnston/ Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. Book a FREE coaches discovery call https://calendly.com/plp2/15min
Highlights from the episode: - The hamstring risk factors you can actually control - The importance of resilience beyond just loading the knee - Why different types of exposure matter beyond sprinting - The movement competency marker most coaches can't measure - How much strength is enough for injury-free hamstrings? Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review. Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ Show notes: https://preparelikeapro.com/jack-mcleans-secrets-to-stronger-injury-free-hamstrings/ Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. Book a FREE coaches discovery call https://calendly.com/plp2/15min
🔑 Highlights from the episode: - What is 1080 Motion - Early vs late phase deceleration - When to change a deceleration strategy - What is Velocity Decrement (VDec) - How to use isokinetics effectively Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review. Website: https://propelhealthaustralia.com/?srsltid=AfmBOooaRMLkKHZ2OiOlJGXS__UXUEEXGqdtoZnEF4FGCDrdY_sMwOOD Coupon Code: prepare5 Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ Show notes: https://preparelikeapro.com/jesse-green-on-how-1080-sprint-is-changing-athlete-development/ Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. Book a FREE coaches discovery call https://calendly.com/plp2/15min