Sounds Human

Joe Pane: Emotional Fitness Episode 2

Sounds Human

Show Notes

In Episode 2, we define 'identity' and how it shapes the way we see ourselves.

'Identity' sits at the core of both individual and interpersonal psychology, so making it the first concept to explore in the world of emotional fitness is key.

We get to understand the 4 phases of identity development, largely inspired by the work of Carl Jung, which is further explored in Joe's book 'The Courage to Be You'.

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