16. In the Call Room: Build up to Sydney marathon, the pro's & con's to stress on your body in training

Morgan is back after a few weeks hiatus revealing to us where she has been! Plus, Andrew Russell talks us through the role of mental preparation in performance. Our rec runner is building up to the 2026 Melbourne Marathon AND it's awards season, we have got plenty of awards to hand out from an incredible season. Subscribe to The Call Room wherever you get your podcasts.

High Performance guru Andrew Russell talks through what comes with lactate threshold testing, and why it's important to understand for both the elite athlete and the everyday runner. Our rec runner Joey Pignataro is inside a month to the Melbourne Marathon, and feeling a bit of fatigue. Richo has some inspirational words for our little man.

In this edition of The Call Room, Mitch and Richo recap the first installment of the World Ultimate Athletics meet - What was a hit, and what was a miss? We have feedback when it comes to enhancing the Australian Athletics Hall of Fame, and shining a light on the history of our sport. Plus, there's still plenty of action going on around the globe, and this coming weekend.

Joining Richo and Mitch in the Call Room is President of Australian Athletics Jane Flemming OAM. Flemming discusses a phenomenal season the Australian track and field athletes have put together, the trajectory that this era is on and the core group of athletes that are making the sport attractive again. All of this is the foundational work being put in place ahead of the 2032 Brisbane Olympic Games.

Welcome to The Call Room with Jason Richardson, Morgan Mitchell and Mitch Dyer.