Show Notes
This week’s episode is the guided meditation Bhūta-shuddhi, the purification or recalibration of the five great elemental energies in the body. This ancient practice, central to classical Tantric yoga, harmonizes the five great elements—earth, water, fire, air, and space—through visualization and mantra, restoring balance to both body and mind. In this practice, you will be introduced to the esoteric bīja mantras for each element, distinct from those commonly used in mainstream tradition. To fully receive the benefits of this meditation, set aside undisturbed time and space.
Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org. Hosted on Acast. See acast.com/privacy for more information.
More from Tantra Illuminated with Dr. Christopher Wallis
This week’s episode is a guided meditation to be present with the whole experience.
What happens when we look beyond the image of the spiritual teacher and into the realities of teaching, transmission, and practice?
Today's episode is a guided practice for meeting emotions with awareness, allowing them to be fully felt and processed.
How do ancient teachings remain alive across centuries, and what can their transmission reveal about the living heart of Tantra?
What if our emotions are not obstacles to awakening, but doorways into a deeper experience of consciousness?