Jo Bealey on Post-partum care

Post -partum care for Mums is so vital, but can more often than not be overlooked or cut short. This week, we're focussing on care after baby and the help out there. Jo Bealey is a post-partum doula and wellbeing coach and joins Anna on this week's podcast.

Jo and Anna talk about why Jo wanted to go into this area of work, feeling lost after giving birth in a remote aboriginal community, the notion of a village raising a child, breastfeeding, having a v-back, her process of working with mums, being a sounding board, relationship struggles after birth and raising awareness of the people out there to help you once the baby arrives.

Jo has also recently decided to put her wealth of knowledge into training post-partum doulas, teaching how to support new mums and their mental health. If you're interested do get in touch with her!

Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.

Look out for new episodes every Tuesday and keep the conversation going. @BreakingMadPod / @annawilliamsonofficial

**** BUY NOW 'Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety'

Find Jo: Website: https://thecalmchildcoach.com/ Instagram: thecalmmamaandbaby See acast.com/privacy for privacy and opt-out information.