Ep-7 Gardening Winter Blues & Gardening 'Wellness' Structure & Routines to Help Beat the Blues: Gardening Coast2Coast
The Rusted Garden Homestead: All About Growing, Cooking & Sharing FoodShow Notes
Gary and Kim discuss how to use the routine and structure of gardening to help beat the winter blues. A wellness approach just means actively planning some changes to help you manage a low mood, anxiety and sadness. If you feel your mood is impacting your life greatly or putting you at risk for self harm, please contact professionals and get help. It really works. The changes we talk about can help significantly but sometimes we need more. Stay safe! Gardening Coast2Coast Website: https://ga...
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The Rusted Garden Homestead podcast is all about sharing my passion for growing, cooking, and sharing food with family and friends. In this episode, I talk with my friend Erica Cody, a market gardener. Today we provide an introduction to small scale farming or market gardening. How do you get started! New episodes will be launched on the 2nd and 4th Wednesday of each month. Thanks! How to support... The Rusted Garden Homestead Podcast: https://www.buzzsprout.com/1846799/s...
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