S02 Ep08: Empowering Women through Improved Menstrual Health with Vicki Crowley Browne
The Key For Her PodcastShow Notes
We were so excited to have our first period back in middle school but instantly regret it when we finally experienced it. Some women never had a heads up or had a “the period talk” during puberty. As a result, young women walk blindly, treading through their periods by taking temporary fixes without knowing how it will impact their long term health.
In this episode, Donna and Renee are joined by Vicki Crowley Browne, a professional Beautician, a Brow & Lash educator, and a delighted Key for Her customer. They talked about prioritizing your menstrual health and how to bleed with ease. Vicki shared how she used to suffer from PMS, which made her daily routines difficult and affected people around her, especially her family. Luckily, Key For Her supplements helped her achieve worry-free and hormone-free menstrual cycles, and she is now living the best life she could have.
Do you also suffer from PMS? Start your journey to a healthy and happy menstrual life by listening to this episode today!
Highlights & Resources
Prioritizing Your Menstrual Health as a new mom
Menstruation after having kids
Women support: Talking about menstrual health with other women
Symptoms of Premenstrual Syndrome
Discussing mood swings with your partner
Combating PMS with Key For Her Supplements
Going hormone free
Vicki’s 3 Key tips for the menstrual cycle
Learn More About Your Health
Our information hub is bursting with facts about your menstrual cycle, menopause journey, and the research we've done over the years to make Key a straightforward solution for women. Unlock your best self with daily wellness designed for women!
Click here to visit our information hub >> learn.keyforher.com.
About Vicki
Vicki Crowley is a professional Beautician and a Brow and Lash connoisseur. She is also a social media influencer and an avid user of key supplements.
Connect with Vicki
Instagram: @vickilashesbeautyschool
Tiktok: @vickilashes
About Key for Her
Donna & Renée are the co-founders of Key For Her. They set up their company Femtech Healthcare (brand name: Key For Her) to empower and support women around the menstrual cycle, perimenopause, and general women's health. In this series, the two women will share their journeys and all elements of their empowering business while speaking with resident Key For Her podcast doctor Dr. Caoimhe Hartley and several other women who are also de-stigmatizing and opening up positive conversations around women's health.
Connect with us!
Website | keyforher.com
Facebook | www.facebook.com/keyforher
Instagram | @keyforher
Twitter | @keyforher
Tiktok | @keyforher
LinkedIn | FemTech Healthcare
Pinterest | www.pinterest.com/keyforher
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