How Stuck Emotions Shape Our Lives (and What You Can Do About It)

Emotional energy has power—over our body, our health, and our spirit. In this episode, Linda speaks with remote healer and metaphysician Ellie Pechet, creator of The Pechet Healing Technique, about how trapped emotions and unresolved experiences can manifest as physical or emotional pain—and how clearing them brings peace, balance, and freedom. Ellie shares profound insights and real-life healing stories, including how releasing grief and heartbreak can transform lives in a single session. Together, Linda and Ellie explore emotional triggers, the soul’s growth through life contracts, and the energetic link between our feelings and physical well-being. ✨ Topics include: Emotional healing and the body–mind connection

How triggers point to deeper patterns

Healing grief and heartbreak at the root

The role of soul contracts and life paths in emotional healing

The energetic connection between unresolved trauma and spiritual attachments

Discover how freeing emotional energy opens the door to peace, vitality, and spiritual alignment. 🎧 Learn more about Ellie at PhoenixRisingHealing.com Don’t forget to subscribe, share this episode with a friend, and explore more healing wisdom every week!

👉 Stay connected… Visit Linda Lang at https://ThoughtChange.com Freebies: https://thoughtchange.vipmembervault.com/ Meditations: https://insighttimer.com/thoughtchange Spiritual blog: https://medium.com/@thoughtchange123 Produced by Linda Lang, ThoughtChange, Box 551 Richmond, ON, Canada K0A2Z0

Disclaimer: The opinions expressed in this podcast/video are those of the guest and do not necessarily reflect the views or positions of the host or the podcast.

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