
Show Notes
What happens when the person teaching others to heal has spent years fighting her own body? In this episode, Coniglio — a healer and member of the Damanhur spiritual community in Italy — opens up about a brutal, non-linear journey through anorexia, then obesity, then a life-changing gastric sleeve surgery that removed 80% of her stomach. She talks candidly about guilt, shame, “directing” her own health project instead of waiting to be fixed, and what it actually means to be a healer (hint: it’s not about having the answers). We also get into distinguishing true intuition from the noise of the mind, why spirituality is about questions and religion is about answers, and she closes by walking us through a live breathing exercise anyone can try right now.
Content of this episode:
Her 18-month journey losing 40kg — and why she says obesity is biology, not a character flaw The gastric sleeve surgery that removed 80% of her stomach, six months ago Going from feeling guilty and “not enough” to becoming the “director” of her own health project What a healer actually is — and why it’s not about fixing people How to tell the difference between your mind and your true intuition Spirituality vs. religion: living in the questions instead of the answers A live guided breathing exercise (pranic breathing) to try along with her
Useful links: https://www.instagram.com/coniglio.pangea/ https://members.damanhur.academy/damanhur-spiritual-healers-school https://members.damanhur.academy/damanhur-dream-school
#ImperfectPodcast #TheLuckCoach #HealingJourney #WeightLossJourney #Damanhur #Spirituality #SelfHealing #MindBodyConnection #Intuition #BreathingTechniques #GastricSleeve #BodyImage #Vulnerability #PersonalGrowth #HolisticHealing
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